Feeling lonely is a sign you need to reconnect, and maybe do some things a bit differently. We spoke to some experts about ways you can do this.
Long before COVID-19 was declared a pandemic, loneliness had become an epidemic in this country. The virus just made it worse. One in two people in...
Chronic illness and mental health
Living with a chronic condition is hard, but you can reduce its impact on your mental and emotional wellbeing.
Do you live with pain every day? Do you live with a disability, or a chronic condition such as endometriosis, PCOS, heart disease, diabetes or osteoporosis? Does the daily struggle make...
Heart health: movement and motivation
Many of us know that being physically active is one of the best ways to reduce our risk of heart disease. But how do you stay motivated and make physical activity a regular, and enjoyable, part of your life?
Cardiovascular disease – diseases of the heart and blood vessels, such as heart attack and stroke –...
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How hormones impact mental health
What’s the connection between hormones and mental health? How do our hormonal changes affect our emotional wellbeing? And what are some ways we can nurture positive mental health?
To answer all these questions and more, as part of Women’s Health Week, Jo Roberts of Jean Hailes recently spoke to Professor of Psychiatry and Director of the...
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